Something about me
My name is Drahoslav Špok and I come from the Czech Republic. I have been intensively dedicated to yoga and its further development for 8 years. I pay attention mainly to breathing, where you direct your breath, that's where your attention goes. I mainly focus on a dynamic style of yoga with elements of Ashtanga vinyasa and I combine my lessons with elements of physio yoga on anatomical bases. I have taken several vipassana Goenka meditation courses. I have been practicing massage for 12 years, which I studied mainly in the east in Thailand in Chiang Mai with different teachers. I studied Japanese Shiatsu massage for 3 years and further developed my practice by studying Tuina QI Kong massage, a Chinese energy exercise. Furthermore, I studied with various physiotherapists in the framework of learning about the functional system based on the anatomical system by connecting movement and breath. There is not my job, I always say, my life is my holiday. I like what I do, yoga and massage is about me, about my inner setting, about being present. I like surfing and that's why I live in Costa Rica. I am currently undergoing tantric training www.cestyenergie.cz.